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Welcome to Chinese Medicine Bristol's official blog! Here, Acupuncture and TCM pracitioner Sandra Arbelaez will share information about Acupuncture and Chinese Herbal Medicine, how they work, and the latest research and developments related to TCM. You will also find knowledge and ideas on how to enjoy a full, healthy life that she has picked up over the course of 15 years of exploring the world of natural health

Saturday, 28 June 2025

Sixth visit to Lesvos to give acupuncture at the refugee camp

I’ve just come back from my sixth trip to Lesvos where I spent three weeks offering acupuncture at the Earth Medicine container clinics inside the Mavrovouni refugee camp.

The camp looked pretty much the same as usual with its heat, strong winds blowing dust around, and the blinding effect of the sun reflected on the bright white ground. We are not allowed to take pictures of the actual camp but I would have loved to take one of the disabled toilets that have several steps at their entrance instead of a ramp. I had the impression that there were more tents where new arrivals are accommodated and also more containers where people who have been there longer are moved to. Containers usually host an average of 10 people each.

Me, Judith Curnew and Fabiola Velasquez
Each of my three weeks there had a different quality. The first week was gentle as a colleague from Canada was finishing her stay and we had the chance to do a hand over and discuss some cases. I started treating 6-7 people and by the end of the week I was treating 8-9.   

From the second week onwards, I was the only volunteer offering treatments. I was very busy and the heat was intense. I had the use of three beds so I did my best to accommodate new-comers who were in acute pain as well as those who already had appointments. I treated 10-13 people each day.

Last day's diary

On my last week the weather got hotter and windier. I had many appointments each day and tried to finish off the treatment process with as many people as I could as well as doing some one-off treatments for some people with acute pain (a pic of the last day's schedule gives an idea of what it was like!!). I treated up to 15 people each day.

The dozens of people I treated came mostly from Afghanistan and Syria and there were also some from Iran, Kurdistan (Syrian), Tajikistan, Yemen, Ghana, and Sierra Leone. The men ranged from 12 to 65 years old, with several teenagers who were experiencing pain. The women’s ages ranged between 22 and 60. Most people had severe pain in different parts of their bodies caused by injuries and chronic damage resulting from war, violence and their difficult journeys through several countries. The younger women were often very thin, pale, and some of them had excessive menstrual bleeding which was successfully treated with acupuncture and moxa. Many of the people I saw also had nightmares, heightened stress levels and a very poor appetite and digestion - which in the system of Chinese Medicine I practise would all be directly linked to traumatic experiences and physical strain.

Many of the young men in their 20s from Syria and Afghanistan had severe physical and psychological trauma, extreme levels of pain, very thin bodies and a kind of despair that it's very difficult to witness in such young people. Their stories contained loss, a lot of violence both in their home country and during their journeys– especially in Turkey-, torture, the responsibility of coming here as the only person who may be able to help their families afford food back home, and dreams of having their own job, their own home, their own family that seem totally unlikely from the refugee camp. Most of us will have a young man of this age in our lives: a son, grandson, brother, nephew, student… Just imagine them having to risk their lives in order to not get killed, help their family, or have a future only to get stuck without being able to do any of the things they dreamed of, in a continent where they are demonised for being male, young, and for practising their religion, and where compassion for them is in short supply.  While treating the back pain in these young men, I noticed that every time I used the lighter to light the moxa, the clicking sound made all of them jump out of their skin. This didn’t happen with any of the women. This made me wonder… 

By the end of my stay, almost everyone I treated reported great improvements in their physical condition, their sleep, and their mental health. Some of them are now receiving further treatment in the form of physical therapy which is made possible by the decreased pain levels.

There were no translators some of the time so I had to make do with a translating app that proved extremely useful especially for Arabic language as the app translates and speaks out what you need to say. In contrast, Persian and Kurdish – both of which were very common- have no sound on the apps so I tried hard to read the phonetic writing when the person I was talking to couldn’t read. This caused a variety of reactions, laughter when I got it completely wrong and amazement when I got it right and people thought I knew what I was saying. There are always moments like this of softness and laughter despite the heaviness of the situation and I have never found any victim or poor me mentality in the camp. On the contrary, people show so much strength, resilience, and a lot of hope despite everything they have been through.


A FEW PICS OF THE TREATMENTS I GAVE

As in previous trips, moxibustion featured in most treatments as it is often the most effective way to treat severe pain in people who are depleted


   


                                                           

SOME STORIES

I feel that part of my work in Lesvos consists of putting a human face to the word “refugee”. I do this by sharing stories about some of the people I meet there to give a reference of a real person next time we are tempted to give our opinion about “them”. Here are some of the stories I heard and experienced in this trip:

I treated a Syrian lady in her 50s with pain all over her body. She had the sweetest smile and at the end of each treatment filled me with hugs and blessings because her pain seemed so much better. In one of our last sessions, she asked me if her emotions could affect her body and cause pain. When I said that I think that is possible, she told me she used to have five children and now she only has one left and that she felt that this was making her body worse. I didn't dare ask her how that happened to her children, I just hugged her and we both shed a few tears.

I met a family from Afghanistan who arrived in Lesvos in March 2025, composed of a husband and wife in their thirties with their children (four, I think) and the wife's father. I treated the husband and wife, her father and two of their children, all of whom had some form of physical pain and a lot of weakness in their bodies. On their way here, their boat was pushed back by the border patrol and they capsized. Eighteen people drowned in front of their eyes, including the wife's mum. They are still in total shock and their bodies full of grief. Unfortunately, pushbacks are a common practice here even though they are illegal and are often reported by human rights organisations.

Something I noticed this time that wasn't so evident to me in previous trips was that many of the men from Afghanistan had been victims of torture and of violent attacks by the Taliban. One of these men, a man in his 30s, was tortured and brutally beaten and this triggered a stroke that affected the left side of his body, his mental acuity and his speech. Another man in his 60s, saw his brother getting killed and when he tried to recover his body was brutally beaten and thrown into a large fire, he was left with scars and damage to his body that affects the mobility of his hands. Another man in his 20s, was tortured and as a result experiences excruciating body pains from the lower back down to his feet. His emotional trauma is evident by his demeanour and nervousness about being touched. These three men, and many others have had a lot of pain relief from our treatments and found in our treatment rooms a place where they could feel safe, respected, and looked after. Most of the men I have met here, were also beaten up and shot at by the police and armed forces in Iran and Turkey. When we see men who have come a long way to try to reach safety, we have no idea what they may have experienced before arriving here.

 

A VISIT TO THE MEMORIAL TO HUMANITY

During my first trip to Lesvos in the summer of 2021, I was shown a burial ground where people deceased at sea and in the refugee camps of the island had been buried since 2015. It was a place that stirred your soul because you could see the mounds of earth of varying sizes, some of them tiny, many with no names or dates, covered in overgrown grass, containing the bodies of people whose only crime had been to dream of a better future. You could imagine that somewhere in the world, somebody was probably waiting for their news, and praying for their safety. Some of the people who had been buried there actually had family on the island who had not been told about the site of their burial. I made a video of this at the time which you can see here 

Last year, Earth Medicine transformed this place into a memorial site and gave a dignified burial to all those who had been buried there without any dignity or respect. Many of the bodies could not be identified as the authorities had no records but many others now have the name and a place where any loved ones can go and pay their respects. This is also a place for all of us to remember that, under our watch, thousands upon thousands of lives have been senselessly lost while seeking safety.

Memorial to Humanity
The grave of an unknown person 

 

Grave of three children who drowned on the same day 

Similar to previous trips, there were many contrasting experiences and emotions. Most of the people I treated benefited a lot and many became pain free. Seeing faces change from the frown of pain to a relaxed smile, sometimes immediately after the first treatment, felt wonderful and filled my heart with joy. I received so much gratitude, love, blessings, wishes for a blessed life for me and my family. This sounds like words but they weren’t just words, they mean the world coming from people who have lived through so much but are still able to be grateful, appreciative and, above all, to trust someone they have never met before. This work if not only about giving treatments and relieving pain but about reconnecting our hearts with each other. At the same time, I feel the sadness of the ongoing situation of displacement that people here and in so many other countries in the world have to experience. The unstable political climate is creating increasing uncertainty for people here and in many countries in the Middle East and Asia. War will only bring more death and displacement and the consequences will be felt in Lesvos and in the whole of Europe.

 My deepest hope is that one day we will realise that we are all the same, that the people we so strongly judge and even despise are just like us, doing what we would probably do in the same circumstances. I pray that, if one day we have to flee our homes into uncertainty, we will have at least a fraction of the hope, strength, and fortitude that I always see in the refugee camp. I pray that those who have suffered so much will find a place where they can feel safe, welcome, and have an opportunity to thrive and experience peace, abundance and happiness.

As always, deep gratitude to all those who contributed to make this trip happen. Without your help, I couldn’t do this work. 

If you would like to contribute to the wonderful work the organisation does throughout the year you can do so here.

With love, gratitude, and hope,

Sandra